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High Protein Greek Yogurt Bowl

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  • Author: ruby
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Category: Breakfast
  • Method: No-Cooking
  • Cuisine: Mediterranean
  • Diet: Gluten-Free

Description

A delicious blend of creamy Greek yogurt, fresh berries, and crunchy toppings makes for a nutritious breakfast or snack.


Ingredients

  • 2 cups plain nonfat Greek yogurt
  • 1/2 cup mixed fresh berries (blueberries, strawberries, raspberries)
  • 1/2 medium banana, sliced
  • 2 tbsp sliced almonds
  • 1 tbsp chia seeds
  • 1 tbsp pumpkin seeds
  • 1 tbsp honey or maple syrup
  • 1/2 tsp ground cinnamon
  • 1 scoop vanilla whey or plant-based protein powder


Instructions

  1. Combine Greek yogurt with protein powder in a medium mixing bowl, stirring until smooth.
  2. Divide the yogurt mixture evenly into two serving bowls.
  3. Top the yogurt with fresh berries, banana slices, sliced almonds, chia seeds, and pumpkin seeds.
  4. Drizzle honey or maple syrup over the bowls and sprinkle with ground cinnamon to taste.
  5. Serve immediately to savor the best texture and freshness.

Notes

For best results, enjoy your yogurt bowl right after preparation and store any leftovers in the fridge for up to two days.