Description
Delicious, protein-packed bites perfect for satisfying cravings without the guilt. Easy to prepare with no baking required!
Ingredients
- 1 cup cottage cheese (preferably low-fat)
- ½ cup cocoa powder
- ¼ cup honey or maple syrup (for a vegan option)
- 1 tablespoon vanilla extract
- ½ cup rolled oats
- ½ cup protein powder (chocolate or vanilla flavor)
- A pinch of salt
- Optional: dark chocolate chips or nuts for added texture
Instructions
- In a large mixing bowl, combine the cottage cheese, cocoa powder, honey, and vanilla extract. Mix well until fully blended.
- Gradually add the rolled oats, protein powder, and a pinch of salt. Stir until the mixture forms a thick batter.
- If you’re using dark chocolate chips or nuts, fold those in gently.
- Use a tablespoon to scoop out portions of the mixture and roll them into small balls.
- Place the protein bites on a lined baking sheet.
- Once done, cover and refrigerate for at least 30 minutes to firm up.
- Enjoy chilled or store them for later!
Notes
These bites can be customized for vegan, gluten-free, or other dietary preferences. Store leftovers in an airtight container for up to a week or freeze for 1-2 months.