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Low Carb Taco Casserole

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  • Author: ruby
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican
  • Diet: Low Carb

Description

A hearty and flavorful Low Carb Taco Casserole that’s easy to prepare, perfect for busy weeknights and gatherings.


Ingredients

  • 1 pound ground beef
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • 1 can diced tomatoes with green chilies
  • 1 small onion, chopped
  • 1 packet taco seasoning
  • 1 cup cauliflower rice (optional)
  • Fresh toppings (lettuce, avocado, sour cream, salsa)


Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a skillet over medium heat, brown the ground beef with the chopped onion until the beef is fully cooked. Drain any excess fat.
  3. Stir in the taco seasoning and diced tomatoes, cooking for an additional 3-4 minutes until fragrant.
  4. Pour the beef mixture into a greased casserole dish, spreading it evenly.
  5. Sprinkle the shredded cheese over the top, covering the entire surface.
  6. Bake in the preheated oven for about 20 minutes, or until the cheese is melted and bubbly.
  7. Remove from the oven and let sit for a few minutes before serving. Top with fresh toppings to your liking.

Notes

Great for meal prep; can be stored in the refrigerator for 3-4 days and is freezer-friendly.