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Chicken Cauliflower Rice Casserole

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  • Author: ruby
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low-carb, Gluten-free

Description

A comforting and healthy casserole combining shredded chicken and cauliflower rice for a satisfying meal.


Ingredients

  • 2 cups cooked shredded chicken
  • 2 cups cauliflower rice
  • 1 cup shredded cheese (such as cheddar or mozzarella)
  • 1/2 cup cream cheese
  • 1 cup chicken broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1/2 cup green onions, chopped (optional for garnish)


Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Combine the cooked shredded chicken, cauliflower rice, shredded cheese, and cream cheese in a large mixing bowl.
  3. Pour in the chicken broth along with garlic powder, onion powder, salt, and pepper.
  4. Mix the ingredients until everything is well combined and creamy.
  5. Transfer the mixture into a greased baking dish, spreading it evenly.
  6. Bake for 25-30 minutes until the cheese is bubbly and golden brown.
  7. Garnish with chopped green onions before serving.

Notes

For a lighter twist, substitute low-fat cream cheese or a dairy-free alternative. Fresh cauliflower rice provides a better texture than frozen.